June 2026

Many people do not fail at fitness because they lack effort. They fail because their workouts feel confusing. They arrive at the gym, look at the equipment, think about cardio, weights, classes, warmups, stretching, and recovery, then lose…

Colorado's legislative session produced a law this spring that many families are still working to understand. HB26-1322 was passed in response to the Supreme Court's ruling in Chiles v. Salazar, a decision that did not strike down…

Fibroids are common. Cancer of the uterus that masquerades as a fibroid is rare. But because the very rare scenario, uterine sarcoma, carries serious consequences, every gynaecologist managing fibroids is mentally running a quiet…